Features
Everything you need to track protein simply — with extra Pro tools if you want to go deeper.
Free, forever
Everything you need to track protein consistently — no ads, no time limits.
Smart targets
Choose grams per kilogram of body weight or set a fixed daily target. If your weight changes, your target can adjust with it.
100+ built-in foods
Chicken, eggs, yogurt, whey, and other everyday staples are ready to use.
Home screen widget
See your progress and log favorites without opening the app.
Custom foods
Add your own foods with the protein per 100 g, and they go straight into your library.
Favorites & quick add
Star the foods you eat most, and they jump to the top of the home screen for one-tap logging.
Weight tracking
Log your body weight over time. If your target is set in g/kg, it stays in sync automatically.
Calendar history
Browse every day you tracked. Tap any date to see exactly what you logged.
Three languages
English, Deutsch, and Русский — Protio follows your phone settings, or you can choose manually.
Pro — one-time €9.99*
Unlock the extras when you want a little more depth. Pay once and keep them for good.
Barcode scanner
Scan packaged foods and pull protein data from Open Food Facts in seconds.
Meal templates
Save meals and combinations you eat often, then log them with one tap.
Stats and streaks
See trends, streaks, strong days, and off days — and understand how your week really went.
Smart reminders
Daily nudges, evening progress checks, and streak alerts — all optional and off by default.
* Final price may vary by region and local taxes.
More coming soon — An AI coach, PDF export, and more are already on the roadmap.